Diabetes

I met a nice lady at the airport yesterday who had type two diabetes, like my mom. She had successfully managed it for years with only diet and exercise, no pills. She, her endochrinologist, and the staff dietitian had worked out a specific routine for her, which would take the pressure off of her weakened pancreas. She said just two or three weeks after they came up with this plan, she started to feel so much better, had much more energy. And in the course of a year, she lost 35 pounds, and has kept it off. 

She admitted to me she still eats a tiny bit of sweet potato every now and then, and one or two pieces of chocolate a day, but it does not throw off her blood sugar too much. 

It was really nice to talk to her. She was on her way to visit grandkids in Denmark, 75 years old, diabetic, and undertaking international travel with no worries. Hope I'm like that when I am her age. 


Comments

Post a Comment

Popular posts from this blog

Dett í, ofan á, úr, út

I´m not sure if someone had dett í (gotten drunk), or if það bara dett ofan á (it just sort of happened), or if some dett úr (forgot), but at any rate, my household goods dett út (have disappeared). Let's review the chronology here. Early August packers from the shipping company arrive at the apartment in Moraga. They load my 4 large plastic containers and 8 cardboard boxes, plus one baby crib, into their truck. I watch my things depart. In September, I ask the friendly girl (Magie is her name) if she happens to know when I might expect my stuff. Late September she tells me. I am most impressed. Extremely so. Mid October rolls around, and I have not gotten a call. And it occurs to me that I am going to be traveling through November. Hmm. So I call again. Well, yes, she tells me, looks like your shipment should arrive on the 31st of October. Now here I admit that maybe I was a little lacks. I had a lot to do before my trip, and so when they did not call me, I did not follow
Read more

Twitterverse

Although this is a function of the specific feeds I have chosen to follow, I have observed that Icelanders are much funnier on Twitter than Americans are. Americans tweet their opinions on political matters in categorical, condemnatory terms, or they use Twitter to bolster their professional expertise, a la LinkedIn. So kudos to the Icelanders for understanding the potential of the medium and maximizing it.
Read more

The sky weeps

For the last few days, the sky here in the San Francisco Bay has been filled with smoke, blown this way from a fire 100 miles away. At least 40 people died in that fire, a whole town destroyed, and many others missing. One reporter described the sky over the town as raining down ash. On this day, the 100 year anniversary of the end of World War I, the news in the US is filled with stories of the man who calls himself President, unwilling to step out into the rain to lay a wreath. Unwilling to partake in our communal, world wide weep. And I'm thinking about my trip to Iceland on Thursday, of the carbon dioxide the plane will be spewing into the sky. My third round trip from SF to Iceland this year, and I don't have anyway to make up for my carbon footprint. But in all honesty, I'm also wondering how bad the weather will be, if I'll have to be out braving wind and snow for the shot the documentary film maker wants, of me walking around outside. Will the landscape reme
Read more